Following on from Part 1, Amy moves into sitting trot on the very bouncy Vaz. Suzie says that when Amy's hips move back and fore in the saddle, they don't follow the motion of the horse. Her hips need to be like "oars in a kayak". Suzie says, "this will change everything" and the more animated Vaz's movement, the more animated Amy's hips need to be. The difference in Vaz's movement is noticeable! Moving into canter, Suzie tells Amy to imagine the seat of her saddle is a clock, so she can correctly position her seat bones and allow her legs to hang. Suzie also explains when tension in Amy's body is a hindrance to Vaz and when it's useful!
