Grand Prix dressage rider Natalie Allen rides the 4 year old mare Ruby on the lunge before taking her 'solo' for the second time only. Natalie says she is careful not to pressurise the horse but instead focuses on building trust. She trots, then canters ensuring Ruby goes forwards all the time, gets used to the contact and has a little inside bend. Natalie's seat is soft and she remains supple through her body with relaxed hands that give direction, as she gradually takes over steering from the lunger. Once Ruby is completely settled, Natalie rides off the lunge. She explains the experience and stresses the importance of making the session enjoyable for Ruby.